Ashley Alfree

Personal: Pronouns are she/her/hers... Daughter of Greg and Maricris, with two older siblings, Claire and Nick... P.O.E. in Human Resource Management. 

2023-24 (Sophomore): Link to PRs: https://www.tfrrs.org/athletes/8329120/Juniata/Ashley_Alfree.html

2022-23 (First-year): 

Indoor: Finished in 8th with a mark of 1.36m in the high jump, no mark in the pole vault, and 27th with a time of 31.21 in the 200m dash at the Houghton December Classic… Finished in 13th with a mark of 1.33m in the high jump, 20th with a mark of 2.44 in the pole vault, the 5th-best mark in program history, and 44th with a time of 32.75 in the 200m dash at the Moravian Invite… Finished in 29th with a time of 9.52 in the 60m dash, 32nd with a time of 32.09 in the 200m dash, and with no mark in the high jump and pole vault in the Mini-Dip Invitational at F&M… Finished in 4th with a mark of 1.40m (PR) in the high jump, 8th with a mark of 2.43m in the pole vault, and 30th with a time of 31.16 (PR) in the 200m dash at the Blue and White Invitational at F&M… Finished in 19th with a mark of 2.45m (PR) in the pole vault, 27th with a time of 9.10 (PR) in the 60m dash, and with no mark in the high jump at the SU Tuneup at Susquehanna… Finished in 7th with a mark of 1.37m in the high jump and 8th with a mark of 2.30m in the pole vault at the Landmark Indoor Track and Field Championships at Susquehanna.  

Outdoor: Finished in 35th with a time of 3067 in the 200-meter dash, 12th with a mark of 1.37 meters in the high jump, and 14th with a mark of 2.35 meters at the Jim Taylor Invitational at Susquehanna... Finished in 16th place with a mark of 2.45 meters in the pole vault and 17th with a mark of 1.35 meters at the Millersville Metrics... Was part of the 4x400-meter relay team at the Millersville Metrics, finishing in 5th with a time of 4:29.33... Finished in 12th place with a mark of 1.36 meters in the high jump and did not clear the base height in the pole vault at the Messiah Invitational... Was part of the 4x100-meter relay team, finishing in 12th place with a time of 54.20, and was part of the 4X400-meter relay team, finishing in 5th place with a time of 4:20.76 at the Messiah Invitational... Finished in 16th place with a time of 14.63 in the 100 meters and in 22nd place with a time of 29.32 at the Shippensburg Mid-Week Meet... Was part of the 4x400-meter relay team at the Shippensburg Mid-Week Meet, finishing 3rd with a time of 4:19.07... Tied for 13th place in the high jump with a mark of 1.35 meters and in 15th place with a mark of 2.50 meters in the pole vault at the Coach P Invitational at Moravian University... Set a personal best in the high jump with a mark of 1.41 meters to claim 30th place and tied for 20th place with a mark of 2.45 meters at the Paul Kaiser Invitational at Shippensburg University... Set the best 4x100-meter relay team time of the season at the Paul Kaiser Invitational, finishing in 13th place with a time of 53.15... Tied for fourth place in the pole vault at the Landmark Conference Outdoor Track and Field Championships at Moravian with a mark of 2.65 meters, the fifth-best jump in program history... Finished eighth place in the high jump with a mark of 1.39 meters at the Landmark Conference Outdoor Track and Field Championships at Moravian University... Set the best 4x400-meter relay time of the season, finishing in 4th place with a time of 4:16.06, and finished in 7th in the 4x100 meter relay at the Landmark Conference Outdoor Track and Field Championships. 

Personal Records: 

Indoor: 

High Jump - 1.40M - 2-10-23 Blue & White Invite at F&M 

Pole Vault - 2.45M - 2-18-23 SU Tuneup 

60 Meters - 9.10 - 2-18-23 SU Tuneup 

200 Meters - 31.16 - 2-10-23 Blue & White Invite at F&M 

Outdoor: 

100 Meters - 14.63 - 4-19-23 Ship Mid-Week Meet at Shippensburg  

200 Meters - 29.32 - 4-19-23 Ship Mid-Week Meet at Shippensburg 

Pole Vault - 2.65m - 5-6-23 Landmark Champs at Moravian 

High Jump - 1.41m - 4-29-23 Paul Kaiser Invitational at Shippensburg 

High School: Earned four varsity letters in track and field... Named captain of track and field team... Earned Most Points Scored in 2021-22 season... Earned three varsity letters in volleyball... Division Champions during 2021-22 season... Earned two varsity letters in basketball.